Bibliography

• Bathing: The process of cleaning the body with water and soap to remove dirt, sweat, and bacteria.

• Dental Floss: A thin thread used to clean between teeth, removing plaque and food particles.

• Foot Care: The practice of maintaining healthy feet, including cleaning, moisturising, and inspecting for any signs of infection or injury.

• Hair Care: The practice of maintaining healthy hair, including washing, conditioning, and styling.

• Hand Hygiene: It is the practice of cleaning hands with soap and water or an alcohol-based hand sanitiser to remove germs.

• Moisturiser: A cream or lotion used to hydrate and protect the skin.

• Oral Hygiene: The practice of keeping the mouth and teeth clean to prevent dental problems and bad breath.

• Personal Hygiene: The practice of keeping the body clean to prevent illness and maintain overall health.

• Skin Care: The practice of caring for the skin, including cleansing, moisturising, and protecting it from damage.

• Toothbrush: A small brush used to clean teeth and gums.